Hello. Are you a current client? Sign in

Back

Colorful Roots Counselling

Book an Appointment

Welcome to our online booking site

Sessions
Session

Individual Counselling

I consider it a privilege to work with people who want to make positive changes in their lives and relationships. It's natural to seek help when struggling with low mood, unhealthy habits or difficulties getting along with the people around us. Individuals might want to focus on coming to terms with unexpected change, life challenges or managing overwhelming emotions. These are issues that can ... Read More

I consider it a privilege to work with people who want to make positive changes in their lives and relationships. It's natural to seek help when struggling with low mood, unhealthy habits or difficulties getting along with the people around us. Individuals might want to focus on coming to terms with unexpected change, life challenges or managing overwhelming emotions. These are issues that can be dealt with in a therapeutic setting.

I strive to be a source of empathy and clarity as a counsellor. I want to help people gain insight into the thoughts, feelings and behaviour patterns keeping them stuck, and to figure out ways to move forward. Increasing your sense of accountability, recognizing the opportunities hidden in setbacks and setting realistic goals are all part of the journey.

Hey, I'm human, too. I know what it's like to deal with difficult emotions and tough problems. I know how important it is to be taken seriously, to feel heard and accepted and encouraged. This is what I want to provide to you, in a relaxed setting where you can feel comfortable exploring the issues holding you back. Let's talk about where to start.

Kelly Sommerfield RPC-C

If you’re reading this, chances are you’re struggling with mental health issues that are causing you distress and impacting your daily life. Whether you’re dealing with overwhelm, burnout, overstimulation, lack of motivation or any combination of challenges, you can get relief from your symptoms, be happier and have a healthier life. Together, we will explore the root causes of your struggles and develop strategies to manage symptoms, build resilience, and promote lasting change. Your journey is unique, and your therapy should be tailored to your needs and experiences.

I bring genuine compassion and care to my work and our connection, to create a warm and nurturing space for you to feel safe to share. Together we’ll explore your strengths, goals, what may be holding you back, and how change is possible. You already have the strengths and ability, counselling is the boost you need to go further.

I know that taking the step to approach counselling can be intimidating, and it can be hard to know where to start. Reach out and I’ll make sure you have a clear picture of your path forward and confidence that change is on the horizon. Book a free 15 minute consultation to learn more or check out my website at colorfulroots.ca

If you’re reading this, chances are you’re struggling with mental health issues that are causing ... Read More

Select a session from the list on the left
to view available appointment times

Pick a treatment to book

Located at: 70 Arthur St, 623, Winnipeg
Directions & Map |

Need Help? 204-232-4201 colorfulrootswpg@gmail.com